Tuesday Sounds Drumcircle 6.30. Drums supplied and it’s an ideal session for beginners Sound Meditation 8pm. Take some time out for yourself and relax to the sounds of Tibetan bowls and more. Try one or both sessions together.
Singing Bowls
The soothing sounds of Tibetan bowls are a very powerful tool for wellness and can be used jointly with massage techniques to enhance and prolong the effects of physical treatments. The bowls used are a great tool to tune the body and bring balance where it is needed ,both at cellular and physical level. They…
Sound Meditation
Take some time to relax and reconnect each week. Sessions start Jan 28th. 8pm €10 or €50 for 6 weeks. Limited places.
Benefits of Tuning Forks
SOME BENEFITS OF USING TUNING FORKS •INSTANTANEOUS, DEEP STATE OF RELAXATION •REDUCE STRESS •INCREASE IN MENTAL CLARITY AND BRAIN FUNCTIONING •ENCOURAGES BLOOD FLOW AND LYMPHATIC DRAINAGE •INCREASE IN PHYSICAL ENERGY AND MENTAL CONCENTRATION •ENHANCE MASSAGE, ACUPRESSURE, DREAMWORK AND MEDITATION •BALANCE YOUR NERVOUS SYSTEM •BALANCE THE LEFT AND RIGHT BRAIN
Sound Bath…
I’m often asked ‘what is a Sound Bath? Is water involved?’ 🛁 Sound Baths or Sound journeys are a method of relaxation and meditation that utilize singing bowls, gongs and other healing instruments to promote relaxation. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response. The tones…
Gift Vouchers
Gift Vouchers are available all year round, can be used for 1-2-1 or group sessions.
