Yoga & Sound Day Jan 21

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(click image for facebook event page)

Join Simon Rogers & John Barron to release, re-balance and restore with gentle Yin Yoga & incredible rhythms and sweet therapeutic sounds created to bathe and stimulate all the senses.
This special day is designed to allow all the past to leave bringing clarity to the New Year ahead.

The day consists of Restorative Yoga, chanting and meditation with Simon accompanied by John on a selection of traditiional instruments. A wholesome lunch will be served and then an amazing sound bath will complete the day to nourish and balance all the body, all the cells, completing the immersion of Yoga in Sound surrounded by the deep ancient vibrations of Blackhill Woods.

Price €60 including lunch. Contact Simon to book 087 696 4535 or message via FB

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