What is Sound Therapy?
Sound Therapy is a gentle non invasive therapy. Using instruments such as Tibetan singing bowls, tuning forks, gongs and more are used in a therapeutic way to assist in the clients healing session.
This can be a private one to one session or part of a larger group in a “Sound Meditation”.
Sound tools help to entrain the brain to move into the deeper alpha and theta brain-wave frequencies.
These are frequencies that induce deep meditative and peaceful states, clarity of mind and intuition.
Harmonic sound vibrations engage the relaxation reflex, slow down respiratory and brain function and heart rate and disrupt the pain reflex, creating a deep sense of well-being.
Modern medicine can now measure and, thus, confirm the practice of sound as a means to promote healing.
Sound is a type of energy medicine that creates the sacred space in which people can heal from stress disorders, pain, depression, the emotional roller coaster and more…