Yoga & Drum Day 14th October

yogasound

Restore…relax & connect..

Take some time out for yourself to restore to the natural rhythms of your body, through the rhythm of yoga, sound & drumming.

The first part of the day will be Yoga, followed by some nice earthy drumming, where you can join the groove or even dance!

After Lunch there’ll be a sound healing meditation to deepen your experience of the day.

Open to beginners up, includes beautiful lunch.

Price €60 inc lunch. 10am- 3pm
Contact Simon/John to book a place or for more info 0876964535/ 0879849585

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s