Restore…relax & connect..
Take some time out for yourself to restore to the natural rhythms of your body, through the rhythm of yoga, sound & drumming.
The first part of the day will be Yoga, followed by some nice earthy drumming, where you can join the groove or even dance!
After Lunch there’ll be a sound healing meditation to deepen your experience of the day.
Open to beginners up, includes beautiful lunch.
Price €60 inc lunch. 10am- 3pm
Contact Simon/John to book a place or for more info 0876964535/ 0879849585