First Retreat of 2018

Therapeutic Drumming & Sound Therapy Day
Join us for the first retreat of 2018!
Lots of journeys and exploring to do during the year.
Start this year by balancing and harmonising yourself through rhythm and sound and also setting an intention for the year to come.
During the day we’ll explore and experience the therapeutic and healing benefit of drums, sound therapy instruments and more.
Sound healing Meditation
Drum Circle /Trance Rhythms / Rhythms for wellness
Journeying
Frame drum playing/Drumming with the Chakras
Sound Mandala
(this is an idea,we’ll go with the flow on the day)
Also plenty of information on everything covered.
Drum therapy
Drum therapy is an ancient approach that uses rhythm to promote healing and self-expression. From the shamans of Mongolia to the Minianka healers of West Africa, therapeutic rhythm techniques have been used for thousands of years to create and maintain physical, mental, and spiritual health.
Current research is now verifying the therapeutic effects of ancient rhythm techniques. Recent research reviews indicate that drumming accelerates physical healing, boosts the immune system and produces feelings of well-being, a release of emotional trauma, and reintegration of self.
Sound therapy
Sound therapy is a holistic medicinal technique that affects the frequency patterns of an individual in a positive way.
The sound therapy practitioner uses various instruments to produce frequencies that bring the cells of the body into a harmonious state, focusing on specific energy centers in the body and bringing them into balance with one another.
The effects of sound therapy treatment includes increased vitality, circulation, calmness, personal growth and empowerment, energy, balanced emotions, and a deeper connection to the central energy source that produces the vibratory frequencies within ourselves and our environments. All the cells in our bodies vibrate to certain frequencies, so finding that frequency or note will help us to realign and find our natural balance and vitality.
Places are limited to 10 so early booking is advised (paypal available)
Cost : €50 per day
Contact
Contact through the page here
051 347471 / 087 9849585

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