Happy Solstice

The world rests in the night. Trees, mountains, fields, and faces are released from the prison of shape and the burden of exposure. Each thing creeps back into its own nature within the shelter of the dark. Darkness is the ancient womb. Nightime is womb-time. Our souls come out to play. The darkness absolves everything;…

Gift Vouchers

Gift Vouchers Gift vouchers are an ideal gift and can be used for any products/downloads/sessions or retreats. You can make it for amounts of €15, so for example a voucher for €45 all you need to do is enter x3 in the basket when purchasing. The voucher can be sent by post or email.

Meditation in your own time and space Week 4

Sound Meditation Take some time out to relax, restore and revive yourself through sound. We all need time to slow down and relax. It’s so important to our overall health and wellbeing. We know it can be difficult to make time for this too with life’s challenges, so to make it easier to join in…

Meditation in your own time and space. Week 2

Sound Meditation Take some time out to relax, restore and revive yourself through sound. We all need time to slow down and relax. It’s so important to our overall health and wellbeing. We know it can be difficult to make time for this too with life’s challenges, so to make it easier to join in…

Meditation in your own time and space..

Sound Meditation Take some time out to relax, restore and revive yourself through sound. We all need time to slow down and relax. It’s so important to our overall health and wellbeing. We know it can be difficult to make time for this too with life’s challenges, so to make it easier to join in…

Sound Meditation

Sound Meditation Take some time out to relax, restore and revive yourself through sound. Join in our next Sound Meditation this Thursday June 10th at 8pm. A sound meditation uses different instruments and sounds to create a “soundscape” where the ultimate feeling is deep relaxation, All the instruments used give different tones and frequencies and…

Sound Meditation

Hi Everyone. Hope you’re all keeping well. I’ve been working on different projects the past few months, so just getting back to bringing you some new Sound meditations. First one is this Thursday at 8pm, broadcast on YouTube Live. Take some time out to relax, restore and revive yourself through sound. One of the many…

Tuesday Time out….

This short meditation is with some singing bowls, no voice just the sounds. A good idea is to find a comfortable space, take some deep breaths, close your eyes and just listen, after the sounds give yourself a few minutes of silence to come back… if you need more, play it again ! Enjoy 🙂

Take some time out in your day..

With all that’s going on around us, it’s easy to feel a bit more stressed than usual. I think some of us don’t realise how stress can effect us or even how much we have in our lives. It’s always good to take some time during the day to switch off and relax. This short…