Gift vouchers

Gift Vouchers are available all year and ideal for : Individual Sessions. Group Sound Therapy. Downloads. Online Sessions. Get in touch if you want to order one, or go to the pop up shop here

Meditation in your own time and space. Week 2

Sound Meditation Take some time out to relax, restore and revive yourself through sound. We all need time to slow down and relax. It’s so important to our overall health and wellbeing. We know it can be difficult to make time for this too with life’s challenges, so to make it easier to join in … Continue reading Meditation in your own time and space. Week 2

Meditation in your own time and space..

Sound Meditation Take some time out to relax, restore and revive yourself through sound. We all need time to slow down and relax. It's so important to our overall health and wellbeing. We know it can be difficult to make time for this too with life's challenges, so to make it easier to join in … Continue reading Meditation in your own time and space..

Sound Meditation

Sound Meditation Take some time out to relax, restore and revive yourself through sound. Join in our next Sound Meditation this Thursday June 10th at 8pm. A sound meditation uses different instruments and sounds to create a "soundscape" where the ultimate feeling is deep relaxation, All the instruments used give different tones and frequencies and … Continue reading Sound Meditation

Sound Baths explained

http://www.mindbodygreen.com/0-24155/sounds-baths-their-rise-in-popularity-what-you-need-to-know.html